Welcome

If you have found my website and are facing a difficult time at the moment, I would like to support you in the process of beginning therapy and making the changes you hope for.

You might be looking for support for your children or teenagers who might be struggling with anxiety, depression, eating disorders or expressing how they feel. You might be going through a divorce and you feel like they might need a platform to sound their point of view. You might have noticed some changes in their behaviour that have left you feeling concerned. Maybe they are spending too much time isolating themselves in their room and you do not know what to do. 

Perhaps you are facing difficulties within your family, struggling to relate to your children or with setting boundaries.  Maybe you have realised that you have been isolating or behaving self destructively and are ready to find ways to improve your self-esteem and make positive changes in your life. You may have realised that you do not want to parent in the same way that you have been parented but feel like you are going around in circles.

My aim is to listen, understand and to connect with your story and to provide a warm, welcoming and safe space for you.

If you would like to see if the way I work might suit you, I invite you to book a free 30 min phone introductory consultation. This will be a chance for us to interact and see if the way I work is suited to your present needs. There is no obligation to enter into therapy after this phone call as it is really important that you find a person that you feel comfortable with.