Relationship Psychotherapy
As humans, we have an innate need to connect with others. However, navigating relationships can be challenging at times.
As an integrative psychotherapist, I believe every relationship is unique and deserves a tailored approach. My psychotherapy methods, developed through years of training and experience, are grounded in inclusivity, empathy, and a deep understanding of diverse relationship dynamics. I am passionate about assisting people in discovering their authentic selves and finding authenticity in their relationships. Whether you’re navigating the complexities of parent-child dynamics, in-law challenges, toxic work relationships, difficulties of open relationships, or unique challenges in LGBTQ relationships, I am here to guide and support you.
How can psychotherapy help?
Relationship psychotherapy can empower you to nurture relationships and find harmony in every connection.
Parent-child relationships
In a non-judgmental and confidential atmosphere, I help parents and children improve communication, resolve conflicts, address specific developmental issues, and strengthen their bonds.
LGBTQ relationships
Relationship psychotherapy provides a safe and affirming space to explore and strengthen your relationships, addressing unique challenges that you might experience as a member of the LGBTQ community.
Complex dynamics
Whether it’s blended families, in-law issues, cross-cultural relationships, or non-traditional partnerships, I am here to help you improve communication, set boundaries, resolve conflicts, and effectively manage the complexity of your unique relationships.
Our society still struggles to recognize or support relationships in which people connect with multiple partners. If you are estranged from your family of origin or have concerns with polyamory and non-monogamy, I can help you address these issues and heal the emotional scars.
What can you expect?
We will focus on effective communication, attachment styles, emotional needs and expectations, and conflict resolution in our work together. I will help you develop communication tools that will help you listen and express yourself in ways that promote honesty and trust.
We will explore your childhood attachment styles and how they affect your adult relationships so that you can develop strategies to communicate your needs, respond to others’ needs, protect your boundaries, and manage disagreements.
If you are curious about learning how to strengthen your relationships in a supportive and nurturing environment, reach out to me today to start a conversation.
