Six Repeating Patterns That Could Hinder Your Relationship

(And What You Can Do About Them) 

When we embark on a loving relationship it can be a beautiful journey filled with love and companionship and growth. But, over time, repeating patterns of behaviour can begin to emerge and we may become stuck in conflict and frustration. The relationship may begin to stagnate and problems can spiral.

As a therapist, I see numerous couples and witness how such repeating patterns can lead to ongoing relationship difficulties and misunderstandings. So, what can be done to tackle these repeating patterns and halt the downward spiral?

Here are six of the most common patterns of behaviour that couples can experience and some tips on how to break these patterns…

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